I’ve been watching “What the !@#$ Do We Know?” it’s a documentary kind of a movie that’s the original basis of “The Secret” it’s a fairly interesting flick, I’ll say that much. I’m a little confused about it though, it bounced around quite a bit but that’s probably because all of these theories are based on quantum physics.

I just had dinner a little while ago, I broke my diet but I still did stick with portion control. As an Italian, I find it hard to avoid carbs. Pasta, Bread – I can’t just void it from my life. I know it’s better in moderation and I’m not exactly on a ‘set’ path as far as dieting is concerned. I know it’s the whole idea of just eating better (not forgetting to factor in portion control) and exercising regularly. I’m sticking to it, don’t get me wrong. I think I’m just having a bad week – that’s all. I’m sure I gained some weight back, I’ll just go back to working harder than I’ve been lately.