I found something pretty cool today it’s called WebCockpit 1.0. It’s a pretty large article in regards to how the 1% of the worlds richest people get more done by working less and less hard at the same time. They consider it to be a simple brain hack that allows you to accomplish 300% more work in the same amount of time. Figure you work for 8 hours a day and still feel as though you accomplish nothing. This article, and free site, teach you how to triple your daily accomplishments in 8 hours, and maybe even less.
When you sign up for a free account you’re sent to a page that houses the quick hacks. The first one states that we burn over 10% of our available ‘fuel’ every day just digesting our food. If you chew every bit of food 30 times before swallowing you use less energy – which gives you more towards accomplishing your daily work efforts.
Another hack is in regards to the water myth of drinking 8 glasses a day. It’s actually a wives tail or to be more blunt, it’s a well established urban legend. There’s no scientific support behind the popular 8-glasses-a-day theory. None of the scientists at the American Journal of Physiology state that we don’t actually NEED water, because naturally you need water in order to survive, but as far as 8 glasses a day, it’s truly not helping anyones health.
While you do not need 8 glasses a day, drinking water regularly throughout the day is important. Because most of us are chronically dehydrated – this then causes fatique and it then effects your overall performance. Many people who simply take up the habit of drinking a glass or even half a glass every hour notice that their energy levels skyrocket.
Dehydration making you tired? Dizziness, Chronic Fatigue, Impotance, Hair Loss, Headaches, Low Back Pain, Constipation and more are all linked to dehydration (Resource: Merck Manual of Health).
I found this article to be quite interesting, I think you should check it out. Note that from the get-go you’re only given two of these and you do have to pay in order to gain access to the rest but knowing that you’re going to learn quite a bit, I’d say it’s worth the money.